Tennis Player Profiles: Andy Roddick

Considered by many as perhaps the greatest American tennis player of all time, Andy Roddick have etched his name in the history of tennis and further cemented his legacy as among the finest tennis stars of all time. The 27-year-old Roddick boast an immaculate 76 percent (512-162) winning record in singles match during his continuing career.

Roddick is known for having the a strong and ferocious serve and even holds the record for the fastest serve recorded in professional tennis at 155 mph done during a match at the 2004 Davis Cup.

Roddick was born in Omaha, Nebraska, USA where he first learned the sport of tennis. His two brothers Lawrence and John were deeply involved with the sport and they were local tennis heroes in Nebraska — a factor that probably influenced Roddick to enter the sport and pursue his ambition to become the best tennis player in the world.

Early in his career, Roddick went on a slump as he was unable to win even a single match that prompted him to mingle with the thoughts of quitting the sport. However, due to his intense love for tennis and his sheer determination, Roddick improved his game and rose out of adversities.

During the early 2000s, Roddick’s popularity grew tenfold as he dished out brilliant performance after another against the best of the best tennis players the world has to offer. He defeated the likes of the legendary Michael Chang, Pete Sampras and Marco Ancic en route to establishing his name among the world’s finest.

In 2003, Roddick won his first grand slam title, winning the US Open. Thus, paving the way for him being recognized by the Association of Tennis Professionals (ATP) as the world’s number one tennis player.

More so, the battle for the world rankings was too tight to call as Roger Federer was winning match after another. True enough, Roddick’s reign as world number one ended in February 2004, when the mighty Federer surpassed him.

From then on, Roddick became an instant celebrity on and off the tennis court. His relationships were an open book for all to salivate upon. Reportedly, Roddick dated American actress and singer Mandy Moore but such affair did not materialize in a serious relationship. Hence, Roddick is now happily married to Sports Illustrated swimsuit model and actress Brooklyn Decker.

In 2010, Roddick announced to the public that he was diagnosed with mononucleosis. Fortunately, according to the doctors, Roddick is bound to recover from such illness.

Written by jlramos

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Tennis Tips – How to Win on Grass

I have coached many tennis players and recently I played my first match on grass. Here are a few observations and tips for winning on this surface. These tips should be of interest to players with varying levels of skill and expertise.

1. Take the ball early.
2. Shorten the points.
3. Shorten your backswing to compensate for the speed of the surface.
4. Practice getting down low to get those low shots.
5. Think of grass as being the opposite of playing on clay or on hard turf. The ball will not sit up for you. It will stay down.
6. Develop a good slice to keep the ball low and accommodate the grass surface.
7. A short serve can be a weapon on grass because it can force your opponent to move in and be off balance.
8. A slice serve can be a huge weapon on grass because it can force your opponent to return a wide and low ball.
9.

When setting up to serve, find a spot on the grass which will give you a reliable bounce for your pre shot routine.
10. Come in whenever you can.
11. Chip and charge returns of service.
12. A low soft drop shot when used properly can be a killer shot on the green stuff.
13. Wear sneakers that will give you good traction on grass.
14. Practice volleys, swinging volleys and overheads.
15. Take the ball in the air often, so the odd bounces which you get on grass will not hurt your ability to win points and games.
16. Watch the bounce very carefully and read the ball’s direction, spin, height and pace early on.

Jay P. Granat, Ph.D. is a psychotherapist and the founder of http://www.stayinthezone.com He has written several books and developed several programs to help people perform to their fullest potential at sports, at work and at school. Dr. Granat, a former university professor, has appeared in The New York Times, Good Morning America, AP, ESPN, Golf Digest, The BBC and The CBC. He can be reached at info@stayinthezone.com. His books include Zone Tennis and Get Into The Zone In Just One Minute. He is also the author of How To Get Into The Zone With Sport Psychology And Self-Hypnosis, How To Lower Your Golf Score With Sport Psychology And Self-Hypnosis, 101 Ways To Break Out Of A Hitting Slump and Bed Time Stories For Young Athletes. Golf Digest named Dr. Granat one of America’s Top Ten Mental Gurus. He was recently featured in a documentary film on long distance running. Dr. Granat writes a weekly column for three newspapers. He is also the author of Zone Tennis. This book is available at major book stores.

Tennis Now TV presents “Winning Tennis: Instruction by Jeff Salzenstein.” In today’s lesson, Salzenstein talks about what you should eat after a match or a workout, and what to watch out for when buying protein powder. Salzenstein is an 11-year veteran of the ATP tour who ascended to the top 100 in the rankings. Now he is a USTA high performance coach and a nutritional therapy practitioner, and founder of the JS Performance Tennis School in Denver. In addition to coaching, he also runs a blog, which you can find here: www.jeffsalzensteintennis.com

The Psychology Of Match Play In Tennis

The first and most important point in match play is to know how to lose. Lose cheerfully, generously, and like a sportsman.

This is the first great law of tennis, and the second is like unto it to win modestly, cheerfully, generously, and like a sportsman. The object of match play is to win, but no credit goes to a man who does not win fairly and squarely. A victory is a defeat if it is other than fair.

Yet again I say to win is the object, and to do so, one should play to the last ounce of his strength, the last gasp of his breath, and the last scrap of his nerve. If you do so and lose, the better man won. If you do not, you have robbed your opponent of his right of beating your best. Be fair to both him and yourself. “The Play’s the thing,” and in match play a good defeat is far more creditable than a hollow victory. Play tennis for the game’s sake. Play it for the men you meet, the friends you make, and the pleasure you may give to the public by the hard working yet sporting game that is owed them by their presence at the match.

Many tennis players feel they owe the public nothing, and are granting a favour by playing. It is my belief that when the public so honours a player that they attend matches, that player is in duty bound to give of his best, freely, willingly, and cheerfully, for only by so doing can he repay the honour paid him. The tennis star of today owes his public as much as the actor owes the audience, and only by meeting his obligations can tennis be retained in public favour. The players get their reward in the personal popularity they gain by their conscientious work. There is another factor that is even stronger than this, that will always produce fine tennis in championship events. It is the competitive spirit that is the breath of life to every true sportsman: the desire to prove to himself he can beat the best of the other man; the real regret that comes when he wins, and feels the loser was not at his best. The keen competitive spirit that stimulates a match player also increases the nervous strain. This should be recognized by tournament committees, and the conditions of play should be as nearly standardized as weather permits. The first thing to fix firmly in your mind in playing a match, is never to allow your opponent to play a shot he likes if it is possible to force him to make one he does not. Study your opponent both on and off the court. Look for a weakness, and, once finding it, pound it without mercy.

Remember that you do not decide your mode of attack. It is decided for you by the weakness of your opponent. If he dislikes to meet a netman, go to the net. If he wants you at the net, stay back and force him to come in. If he attacks viciously, meet his attack with an equally strong offensive. Remember that the strongest defence is to attack, for if the other man is occupied in meeting your attack, he will have less time to formulate his own system. If you are playing a very steady man, do not strive to beat him at his own game. He is better at it than you in many cases, so go in and hit to win. On the other hand, if you find that your opponent is wild and prone to miss, play safe and reap the full crop of his errors.

It saves you trouble and takes his confidence.

Above all, never change a winning game.

Always change a losing game, since, as you are getting beaten that way, you are no worse off and may be better with a new style. The question of changing a losing game is a very serious thing. It is hard to say just when you are really beaten. If you feel you are playing well yet have lost the first set about 3-6 or 4-6, with the loss of only one service, you should not change. Your game is not really a losing game. It is simply a case of one break of service, and might well win the next set. If, however, you have dropped the first set in a 2 out of 3 match with but one or two games, now you are outclassed and should try something else.

Take chances when you are behind, never when ahead. Risks are only worth while when you have everything to win and nothing to lose. It may spell victory, and at least will not hasten defeat. Above all, never lose your nerve or confidence in a match. By so doing you have handed your opponent about two points a game a rather hard handicap to beat at your best. Never let your opponent know you are worried. Never show fatigue or pain if it is possible to avoid, since it will only give him confidence. Remember that he feels just as bad as you, and any sign of weakening on your part encourages him to go on. In other words, keep your teeth always in the match. Don’t worry. Don’t fuss.

Luck evens up in the long run, and to worry only upsets your own game without affecting your opponent. A smile wins a lot of points because it gives the impression of confidence on your part that shakes that of the other man. Fight all the time. The harder the strain the harder you should fight, but do it easily, happily, and enjoy it.

Written by Pipshower

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